Winter is here, and with it comes dry skin and other problems. Winter weather can make you want to put your hood up and turn on the heater, which could lead to a variety of problems like dry skin. Dry skin can be caused by weather conditions, lifestyle habits and even genetic predisposition. Whatever the cause, your winter skin is looking dull and worst of all unhealthy when it has become rough and wrinkly.
Winter-Proof Your Skin
Winter-proof your skin as much as you can by keeping it
hydrated and protected.
Keep your skin moisturized throughout the day with a
heavy-duty moisturizer or oil. Your skin will thank you for it.
Exfoliate before bed, using an exfoliating scrub or mask to
remove dead skin cells and reduce the appearance of pores. If you have dry or
sensitive skin, opt for a mask that contains ingredients like honey and
glycerin to soothe redness.
Pull out any facial hair that’s grown over the winter months
by applying wax strips or tweezers to the area.
Exfoliate Often
Exfoliating is a simple and essential step in keeping your
skin beautiful. When you exfoliate, you remove the outermost layer of dead skin
cells on your face. This process allows new cell growth to begin and allows
your skin to look more vibrant and youthful.
Exfoliating can be done daily or weekly depending on how
often you feel like it. Try using a gentle cleanser or scrub that contains
alpha hydroxy acid (AHAs) and beta hydroxy acids (BHAs). These ingredients can
be found in many skincare products, including acids like glycolic acid, lactic
acid, mandelic acid and malic acid. Exfoliating twice a week is sufficient for
most people but if you have very sensitive skin, opt for once a week or every
other day instead.
You may want to consider using an exfoliating mask after
cleansing if you have oily or acne-prone skin because it will give you an extra
boost of hydration and protection against dirt and bacteria while doing its job
at removing dead skin cells.
Shower With Lukewarm Water
It's the most common mistake people make when they're trying
to keep their skin beautiful in the winter. They turn the water on at a
scolding cold temperature, thinking it will help them get clean. But that is
not the case. The cold water actually dries out your skin and makes it more
susceptible to damage from chemicals and other irritation-causing elements that
are present in many products.
So, if you want to keep your skin healthy this winter, make
sure you're showering with lukewarm water. It's best if you can get your hands
on a showerhead attachment for your faucet so that you can adjust the
temperature of the water as needed (just remember that the hotter your water
gets, the more steamy it becomes).
Moisturize, moisturize, moisturize!
The winter months are a great time to take care of your
skin. It's long been known that the cold weather can cause dry skin, but it's
also a season when you can start to see signs of aging on your face.
To help reverse the signs of aging and keep your skin
looking healthy and youthful, here are some tips for keeping your skin
beautiful in the winter:
Moisturize. Moisturizing is one of the best things you can
do for your skin during the winter. It helps keep fine lines at bay, improves
the appearance of discolorations and restores moisture to dehydrated areas like
lips and cheeks. Regular moisturizing will help keep those areas soft and
smooth, helping them look younger than they really are.
Use Moisturizers Properly
Moisturizers are designed for all skin types and are meant
to restore moisture balance in the epidermis (the outer layer of skin). They
work by containing compounds that absorb oil and reduce inflammation by
reducing swelling or inflammation caused by rashes or infections; they also
provide some sun protection by absorbing UV radiation and preventing damage to
sensitive layers of the epidermis (which causes burns). Unfortunately, many
people use moisturizers incorrectly - they apply several times per day instead
of just once a day or twice per day as directed. The result is over-drying
Eat right! If you have dry lips or chapped cheeks during
winter months, drink lots of water and eat foods like carrots.
Banish Dry, Flaky Patches
In the winter, dryness can be a problem. If you're experiencing flaky patches of skin on your face in the winter months, it could be due to dry weather and air conditioning. A treatment called microdermabrasion can help smooth out rough skin and prevent flakes from forming. The procedure involves using tiny crystals that buff away dead skin cells. This stimulates new growth of healthy cells in the process. It may sound like an extreme treatment, but once you try it and see how amazing your skin looks afterward, you'll be hooked!
Wear Sunscreen Year-Round
The sun is free, and it's a big part of why we love the
outdoors. But if you're planning on spending all day outside in the winter,
you'll want to be sure you're wearing sunscreen year-round.
Sunscreen is a must-have for any outdoor enthusiast or
anyone who spends time outdoors during the winter months. You should wear
sunscreen every day, even when it's cloudy or rainy outside. Your skin needs
protection from the sun year round so that you don't get skin cancer or other
potentially dangerous health issues caused by prolonged exposure to UV rays.
The best way to protect yourself against the sun is through
proper sun protection. Sunscreen comes in many forms, including lotions and
facial sprays, but it's important to select a product that offers protection at
an SPF level above 30. An SPF of 30 blocks 98 percent of UVB radiation, which
can cause skin damage and cancers if not blocked by sunscreen on a regular
basis. The next best thing is wearing clothing that provides shade while still
allowing you to stay cool during those sunny summer days.
Drink water regularly
Drinking water helps keep your skin hydrated and plump.
Water is the most natural and effective way to hydrate the skin. The body needs
water to function properly, so it's important to drink enough throughout the
day. Water also helps prevent dry skin, which can be especially common during
the winter months.
Water also has anti-aging effects on skin, because it
dilutes oil in the pores and reduces inflammation from acne or eczema. Drinking
water can help wash away dead skin cells, which help reduce wrinkles and fine
lines.
Clothing made of natural fibers
Natural fibers like wool and cotton will keep you warm and
dry, but they can also help protect your skin from the harsh elements.
Some people worry that natural fibers are too warm and not
breathable. While this is true for some fabrics, wool, for instance, can be
worn in all kinds of weather because it is made of natural fibers that retain
heat when wet. It's also known as "breathable" because it allows
moisture to escape out of the clothing rather than absorbing it.
Another advantage of natural fibers is they don't hold
moisture like synthetics do. This means your skin won't sweat as much when you
are outside in the cold weather.
Natural fibers are also known for their durability and
long-lasting wearability so they will help keep you warm even if there is a
little bit of wear and tear on your clothes!
If you're allergic to wool (itchy), choose synthetic
clothing instead. Synthetics have less fiber content than natural fibers and
are better able to withstand moisture and temperature changes without losing
their shape over time.
Conclusion
As you can see, there are quite a few tips that are quite
simple. However, if we are able to use these easy tips as part of our daily
skin care regimen, we will certainly see the positive effects in no time at
all. The tips provided above will be really useful and helpful for anyone who
lives in a cold area like Canada or New Hampshire and is interested in getting
beautiful year-round skin.
You may like to read: Top 8 Products For a Healthy Newborn
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